9 Ways to Build Resilience and Grit

Think about the five most successful people you know. On the average, they’re probably not that talented. However, they know how to get things done and persist. That is why resilience is an important skill to develop and polish throughout life.  Resilience helps you be persistent through the ups and downs life brings. 

Resilience might be the missing ingredient in your quest for success. We want to share a few techniques you can use to increase your resilience.  You can also share with your children or partner so they can learn right along with you. 

  1. Stay in contact with others. When times are tough, it’s natural to crawl into a hole and be by yourself. While there are moments we need alone time, you’re more capable with a support system. Give up the idea that strong people take on the world by themselves. You’re stronger when you have help and support. Maintain your relationships.

  2. Have high hopes. It’s easier to stand strong...
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